price list

Your personalized health coaching program will radically improve your health and happiness.  I am a board certified holistic health coach located in both Rockledge and Miami, Florida. Together, we will explore concerns specific to you and your body, and discover the tools you need for a lifetime of balance. My areas of expertise include: Weight Loss,  Emotional Eating,  Lifestyle changes, and Women’s health issues. During your health coaching program (3-month or 6-month) you will work to set and accomplish your health goals, explore new foods, discover a new way of eating and develop a new relationship with food. By following recommendations made specifically for your needs, you will experience an increase in your quality of life. Food changes everything. As your daily diet changes, your body changes and your happiness improves. Imagine what your life would be like if you had clear thinking, energy and excitement every day.

Your 3 or 6 month health coaching program includes: Two, one-hour sessions per month; E-mail and/or text messaging support between sessions; Books, CDs, handouts and other materials; Food samples; Self-care Products; and Gift certificates.